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upload/chinese_2025_10/dedao/激发改变:点燃内心渴望，实现终身成长【美】理查德·博亚特兹；梅尔文·史密斯；埃伦·范奥斯滕.epub
激发改变:点燃内心渴望,实现终身成长 🔍
【美】理查德·博亚特兹;梅尔文·史密斯;埃伦·范奥斯滕 机械工业出版社
EPUB · 5.5MB · 📗 Book (unknown) · 🚀/upload · Save
description
在人生的不同阶段,人们有时需要做出重要改变。在面临重要改变时,我们每个人都需要帮助。
本书作者理查德教授及其团队发现:在助人工作中,专注于“修复”他人、纠正问题或填补现状和理想水平之间的差距,并不能很好地激发他人实现积极的改变。这种以问题为中心的方式会引发生理反应,使人产生防御心理。要想让改变持续发生,人必须是有意愿的、内在驱动的,而不是受外界驱动的。帮助他人学习和改变不能只专注于解决问题,而必须关注这个人对自己的积极看法或者长期持有的鼓舞人心的梦想或目标。
作者在书中提出了一种积极的教练模式——同理心教练,并使用丰富的案例展示了同理心教练如何培养人们的创造性思维,帮助人们实现自己真正渴望的成长。
本书不仅包含理查德教授及其团队数十年的研究依据,还提供了大量探究性的问题和鼓励自我反思的练习。阅读本书,你可以理解如何更好地挖掘他人学习和改变的意愿,以更富有同理心的方式教练或领导他人。
date open sourced
2025-10-27
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