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upload/bibliotik/T/The Yes Brain - Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D_.epub

The Yes Brain : How to Cultivate Courage, Curiosity, and Resilience in Your Child Bryson, Tina Payne;Siegel, Daniel J Bantam, Penguin Random House LLC, [Place of publication not identified], 2018

"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture the mindset that leads to authentic happiness and success by supplying children with neurological counterbalancing "yes brain" experiences and interactions. Dan Siegel, a thought-leader in the field of neuropsychiatry, and Tina Payne Bryson, who runs the parenting education/class component of his famed institute in LA, explain the underpinnings of this neurological dichotomy, and give parents the scripts, ideas and activities for igniting and wiring the "yes" state in kids of all ages. From what to say to and do for the young child who is melting down (a reactive state) to help him get back to emotional balance (the responsive state), to how to assess extra-curricular activities and deal with the urge to over-schedule our older kids (which spurs a reactive, "no" mindset), The Yes Brain is an essential tool for nurturing positive neurology--and gifting our children with profound, lifelong results"--;"From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children's ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative, less worried about making mistakes. They're better at relationships and more flexible and resilient when it comes to handling adversity and big feelings. They work from a clear internal compass that directs their decisions, as well as the way they treat others. Guided by their Yes Brain, they become more open, creative, and resilient. In The Yes Brain, the authors give parents skills, scripts, ideas, and activities to bring kids of all ages into the overwhelmingly beneficial "yes" state. You'll learn the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivity With inspirational anecdotes, fun and helpful illustrations, and a handy Yes Brain Refrigerator Sheet to keep your family on point, The Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong--and gifting your children with a life of rich relational connections, meaningful interactions with the world, and emotional equanimity. "Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid."--Kirkus Reviews "In today's busy, competitive culture, allowing our children the space to be themselves is more important than ever. This book provides an escape hatch from the high-stakes mindset."--Vicki Abeles, producer and co-director, The Race to Nowhere and Beyond Measure"--

English [en] · EPUB · 3.6MB · 2018 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

lgli/Daniel J. Siegel, M.D. - The Whole-Brain Child Workbook (2015, PESI Publishing & Media).epub

The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds Daniel J. Siegel, M.D. PESI; PESI Publishing & Media, Eau Claire, Wisconsin, 2015

A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain PrinciplesDaniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them.Thanks to this new workbook, they now can.The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts—-and bring them to life for themselves and for their children.Dozens of clear, practical and age-specific exercises and activities.Applications for clinicians, parents, educators, grandparents and care-givers!

English [en] · EPUB · 13.8MB · 2015 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

ia/nodramadisciplin0000sieg.pdf

No-drama discipline : the whole-brain way to calm the chaos and nurture your child's developing mind Dr Carol Dweck, Dr. Daniel Siegel, Dr Tina Payne Bryson Bantam Books, an imprint of Random House, a division of Penguin Random House LLC, Bantam Books trade paperback edition, New York, 2016, c2014

Outlines Practical Parenting Strategies From The Toddler Years Through Preadolescence That Focus On Productive And Peaceful Disciplinary Methods While Promoting Positive Neural Connections.

English [en] · PDF · 11.5MB · 2016 · 📗 Book (unknown) · 🚀/ia · Save

nexusstc/IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging/1627f6fdf4a3cc2b82ad3f5ceb927e61.epub

IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging (Norton Series on Interpersonal Neurobiology) Daniel J. Siegel M.D. W. W. Norton and Company, Norton Series on Interpersonal Neurobiology, 2022

Weaving the internal and external, the subjective and objective, IntraConnected reveals how the wiring in our brain, as well as the messages of modern culture, may reinforce a way of living and a belief system based on the view that our fundamental nature is one of independence, of separation—a life to be lived as a solo, isolated self. Yet a wider perspective, revealed in new views of contemporary science and echoed by the wisdom of generations of Indigenous and contemplative traditions, unveils that who we are, our deeper reality, may actually be something more than isolated individuals interacting with one another—one’s mind and the experience of self it creates are broader than the brain, bigger than the body: Each are fundamental to the social systems and the natural world in which we live. Investigating the nature of how our experience of what we often call “self” and of how the related experiences of identity and belonging emerge across the lifespan, from twinkle to twilight, this exploration combines personal reflections, lessons from contemplation and Indigenous knowledge, and findings from immersive meditative practices with scientific discussions of how the mind, brain, and relationships shape who we are and who we can become. Our body-based self—the origin of a Me—is not only connected to others but also connected within these relational worlds themselves: a We, forming the essence of belonging and a broader sense of self that forms our identity. Who we are is both within and between: Me plus We equals MWe, the reality of an integrative wholeness of our intraconnected lives.

English [en] · EPUB · 5.8MB · 2022 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

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nexusstc/The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative/1f3e77456e41e22c49369dbdb77239b1.epub

The Yes Brain Child : Help Your Child be More Resilient, Independent and Creative Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D Simon & Schuster UK, Original Retail, 11 Jan 2018

FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. ‘This unique book shows us how to help our children embrace life with all of its challenges. It’s a treasure chest of parenting insights and techniques’ CAROL DWECK, bestselling author of Mindset Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the ‘No Brain’ response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their ‘Yes Brain’. Drawing on their successful work with thousands of parents and children from all backgrounds, Dr Siegel and Dr Bryson provide the advice, tools and activities to help parents with children of all ages. This is what the ‘Yes Brain’ approach looks like in action: \*A 5-year-old boy thinks about his first day at school and says, ‘I’m nervous but I’ll give it a try.’ \*An 8 year-old girl says, ‘I’d like to join the football team, even though none of my friends like football.’ \*A 14 year-old boy looks at a test he’s earned a D- for and says, ‘That’s not the mark I wanted but it’s not the end of the world. I’ll ask the teacher how I can improve.’

English [en] · EPUB · 16.5MB · 2018 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

ia/brainstormpowerp0000sieg_l4k1.pdf

Brainstorm : the power and purpose of the teenage brain ; [An inside-out guide to the emerging adolescent mind, ages 12-24 Daniel J. Siegel, M.D TarcherPerigee, Penguin Random House LLC, New York, 2013

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks.Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

English [en] · PDF · 17.6MB · 2013 · 📗 Book (unknown) · 🚀/ia · Save

upload/trantor/en/Siegel, Daniel J/The Whole-Brain Child_ 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive.epub

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D. Delacorte Press, Penguin Random House LLC, Melbourne, 2011

NEW YORK TIMES BESTSELLER More than 1 million copies in print! The authors of No-Drama Discipline and The Yes Brain explain the new science of how a childs brain is wired and how it matures in this pioneering, practical book. #160; Simple, smart, and effective solutions to your childs struggles.Harvey Karp, M.D. #160; In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explainand make accessiblethe new science of how a childs brain is wired and how it matures. The upstairs brain, which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your childs brain and foster vital growth.#160;#160;#160;#160;#160;#160;#160;#160;#160;#160; #160; #160; Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. [A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences. Kirkus Reviews Strategies for getting a youngster to chill out [with] compassion. The Washington Post This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child . This is my new baby gift.Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other Gives parents and teachers ideas to get all parts of a healthy childs brain working together. Parent to Parent

English [en] · EPUB · 5.9MB · 2011 · 📗 Book (unknown) · 🚀/upload/zlib · Save

nexusstc/The Whole-Brain Child Workbook/8141d8a8742c6b4e2eaeacddae49c061.epub

The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds Daniel J. Siegel, M.D.; Tina Payne Bryson, PhD PESI; PESI Publishing & Media, Baker & Taylor Publisher Services (BTPS), Ashland, 2015

A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts—-and bring them to life for themselves and for their children. Dozens of clear, practical and age-specific exercises and activities. Applications for clinicians, parents, educators, grandparents and care-givers!

English [en] · EPUB · 13.8MB · 2015 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

lgli/Daniel J. Siegel - The Yes Brain (2018, ).mobi

The Yes Brain : Help Your Child be More Resilient, Independent and Creative Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D Random House Publishing Group, Penguin Random House LLC, [Place of publication not identified], 2018

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for positive thinking.When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children's ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative, less worried about making mistakes. They're better at relationships and more flexible and resilient...

English [en] · MOBI · 14.1MB · 2018 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

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ia/nodramadisciplin0000sieg_z8r8.pdf

No-Drama Discipline : The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Daniel J. Siegel, M.D., Tina Payne Bryson, Ph.D Bantam Books, Penguin Random House LLC, New York, 2014

NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights... an eye-opener worth reading.”—ParentsHighlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you'll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors'suggestions to life, No-Drama Discipline shows you how to work with your child's developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly“Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

English [en] · PDF · 12.6MB · 2014 · 📗 Book (unknown) · 🚀/ia · Save

nexusstc/The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are/7193f63e93cdb0336ec9ed6eb9b0f542.pdf

The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are Bonus Daniel J. Siegel M.D., Fred Stella Brilliance Audio, Bonus, 3, 2020

Note: Audiobook's Supplemental Material from Bonus CD. This file is not the original book. **This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.** Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book’s utility in courses from developmental psychology and child development to neuroscience and counseling. New to This Edition * Incorporates findings from a huge body of recent research; over 1,000 citations added. * Revisits and refines the core hypotheses of interpersonal neurobiology. * Chapter on the experience of belonging and the development of identity. * New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more.

English [en] · PDF · 2.5MB · 2020 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

nexusstc/No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind/5c949789e1396e0883ced86193279b20.epub

No-Drama Discipline : The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Daniel J. Siegel, M.D., Tina Payne Bryson, Ph.D Bantam Books, Penguin Random House LLC, New York, 2014

The pioneering experts behind the bestselling __The Whole-Brain Child__—Tina Payne Bryson and Daniel J. Siegel, the __New York Times__ bestselling author of __Brainstorm__—now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, __No-Drama Discipline__ provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, __not__ to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your children through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, __No-Drama Discipline__ shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.**Advance praise for __No-Drama Discipline__** “Wow! This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony.”**—Lawrence J. Cohen, Ph.D., author of __The Opposite of Worry__** “Using simple and clear explanations, practical advice, and cartoons that make the how-to guidance come alive, this book is a rich resource for families trying to navigate meltdowns and misunderstandings. It explains how neurobiology drives children’s infuriating and puzzling behavior and will help parents make their way through the trenches of a typical day with grace, mutual respect, and a good helping of delight.”**—Wendy Mogel, Ph.D., author of __The Blessing of a Skinned Knee__** “What a relief! Siegel and Bryson take the difficulty out of discipline, for parents or anyone who has to help kids behave. __No-Drama Discipline__ offers a research-based, commonsense approach that any grown-up will be happy to use, and any kid will benefit from.”**—Daniel Goleman, author of __Emotional Intelligence__**

English [en] · EPUB · 14.2MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

upload/bibliotik/0_Other/2/2014 Daniel Siegel, Tina Payne Bryson - No-Drama Discipline_Rsbl.epub

No-Drama Discipline : The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Bryson, Tina Payne;Siegel, Daniel J Random House Publishing Group;Bantam, Penguin Random House LLC, New York, 2014

The pioneering experts behind the bestselling __The Whole-Brain Child__—Tina Payne Bryson and Daniel J. Siegel, the __New York Times__ bestselling author of __Brainstorm__—now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, __No-Drama Discipline__ provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, __not__ to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your children through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, __No-Drama Discipline__ shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.**Advance praise for __No-Drama Discipline__** “Wow! This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony.”**—Lawrence J. Cohen, Ph.D., author of __The Opposite of Worry__** “Using simple and clear explanations, practical advice, and cartoons that make the how-to guidance come alive, this book is a rich resource for families trying to navigate meltdowns and misunderstandings. It explains how neurobiology drives children’s infuriating and puzzling behavior and will help parents make their way through the trenches of a typical day with grace, mutual respect, and a good helping of delight.”**—Wendy Mogel, Ph.D., author of __The Blessing of a Skinned Knee__** “What a relief! Siegel and Bryson take the difficulty out of discipline, for parents or anyone who has to help kids behave. __No-Drama Discipline__ offers a research-based, commonsense approach that any grown-up will be happy to use, and any kid will benefit from.”**—Daniel Goleman, author of __Emotional Intelligence__**

English [en] · EPUB · 14.2MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

nexusstc/Parenting from the Inside Out/6ebd211489880ca2a13a5a9e19187fd1.epub

Parenting From the Inside Out : How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed; with a new preface by the authors Tarcher Perigee, 10th Anniversary ed., 2013-12-26

**An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"**In __Parenting from the Inside Out__, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

English [en] · EPUB · 1.6MB · 2013 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

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ia/atwhatcostdefend0000glea.pdf

At what cost? : defending adolescent development in fiercely competitive schools Gleason, David L., author Middletown, DE : Developmental Empathy, Middletown, DE, 2017

192 pages ; 22 cm, Anxiety, depression, and their dangerous manifestations-substance abuse, eating disorders, self-injury and suicide- are increasing student conditions at many competitive high schools. Paradoxically, most of these schools promote themselves as being committed to students' holistic development in academics, athletics and the arts, and in their personal, social, and emotional growth. So why are so many students struggling? Dr. Gleason has investigated these concerns in competitive high schools throughout the United States and around the world, and has found almost complete unanimity in how educators and parents have responded to his interviews. In sum, these caring and dedicated adults fully admit to overscheduling, overworking and, at times, overwhelming their students and teenaged children. This conflict --adults wanting to educate and parent adolescents in healthy and balanced ways, but simultaneously, overscheduling, overworking and, at times, overwhelming them--is at the heart of this book

English [en] · PDF · 10.0MB · 2017 · 📗 Book (unknown) · 🚀/ia/zlib · Save

ia/yesbrainhowtocul0000sieg.pdf

The Yes Brain : How to Cultivate Courage, Curiosity, and Resilience in Your Child Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D New York: Bantam, Penguin Random House LLC, [Place of publication not identified], 2018

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative. They're better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You'll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong.Praise for The Yes Brain“This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it's a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child's brain and personality.”—Michael Thompson, Ph.D.“Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

English [en] · PDF · 9.4MB · 2018 · 📗 Book (unknown) · 🚀/ia · Save

nexusstc/The Whole-Brain Child Workbook/09bb177a0baf90e3fc50b46c0ecb8c85.epub

The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds Daniel J. Siegel, Tina Payne Bryson PESI; PESI Publishing & Media, Eau Claire, Wisconsin, 2015

Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children. -Dozens of clear, practical and age-specific exercises and activities -Applications for clinicians, parents, educators, grandparents and care-givers

English [en] · EPUB · 13.8MB · 2015 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

lgli/Z:\Bibliotik_\1\73.131.228.29\Brainstorm_ The Power and Purp - Daniel J. Siegel_11778.mobi

Brainstorm : The Power and Purpose of the Teenage Brain Siegel, Daniel J., Hartzell, Mary Penguin Group (USA);Penguin Publishing Group, Penguin Random House LLC, New York, 2014

In this New York Times –bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm , Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

English [en] · MOBI · 4.8MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

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Brainstorm : The Power and Purpose of the Teenage Brain Siegel, Daniel J., Hartzell, Mary Penguin Group US;Penguin Publishing Group, Penguin Random House LLC, New York, 2014

In this New York Times –bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm , Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

English [en] · AZW3 · 4.1MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

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nexusstc/Overcoming the Destructive Inner Voice/e466ddb44107428d501a2956292393a0.epub

Overcoming the Destructive Inner Voice : True Stories of Therapy and Transformation Robert W. Firestone, Daniel J. Seigel Prometheus Books, Publishers, Rowman & Littlefield Publishing, Amherst, New York, 2016

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within," and in the process overcome its damaging influence. These revealing and captivating stories offer glimpses into the uniquely human relationship that develops in the therapeutic encounter and demonstrate the powerful impact that the experience has on both client and therapist.Dr. Firestone is the originator of a therapeutic method called "Voice Therapy," by which clients learn to identify the language of the defense system and eventually separate their own point of view from its harmful effects. Each story provides an intimate look into one person's life, illuminates aspects of his or her "dark side," and highlights an important insight into the therapeutic process.This sensitively written book will evoke emotional responses in readers, and inspire them to take action to challenge the dictates of their own inner critic. Taken together, these stories underscore the distinctive merits and continuing relevance of the therapeutic process, especially in our distracted, technological world increasingly detached from feeling.__From the Trade Paperback edition.__

English [en] · EPUB · 1.0MB · 2016 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

upload/newsarch_ebooks_2025_10/2020/06/21/10 principles for doing effective couples therapy.epub

10 Principles for Doing Effective Couples Therapy (Norton Series on Interpersonal Neurobiology) Julie Schwartz Gottman, John M. Gottman Ph.D., Daniel J. Siegel M.D W. W. Norton & Company, Incorporated, The Norton series on interpersonal neurobiology, First edition, New York, New York, 2015

**From the country’s leading couple therapist duo, a practical guide to what makes it all work.** In __10 Principles for Doing Effective Couples Therapy__, two of the world’s leading couple researchers and therapists give readers an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling. Topics addressed include: • You know that you need to “treat the relationship,” but how are you supposed to get at something as elusive as “a relationship”? • How do you empathize with both clients if they have opposite points of view? Later on, if they end up separating does that mean you’ve failed? Are you only successful if you keep couples together? • Compared to an individual client, a relationship is an entirely different animal. What should you do first? What should you look for? What questions should you ask? If clients give different answers, who should you believe? • What are you supposed to do with all the emotional and personal history that your clients stir up in you? • How can you make your work research-based? No one who works with couples will want to be without the insight, guidance, and strategies offered in this book.

English [en] · EPUB · 0.4MB · 2015 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

lgli/Daniel J. Siegel [Siegel, Daniel J.] - The Yes Brain (2018, ).epub

The Yes Brain : How to Cultivate Courage, Curiosity, and Resilience in Your Child Daniel J. Siegel [Siegel, Daniel J.] Random House Publishing Group, Penguin Random House LLC, [Place of publication not identified], 2018

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for positive thinking.When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children's ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative, less worried about making mistakes. They're better at relationships and more flexible and resilient...

English [en] · EPUB · 16.5MB · 2018 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

lgli/Daniel J. Siegel - The Yes Brain (2018, Random House Publishing Group).azw3

The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D Random House Publishing Group, Original Retail, 11 Jan 2018

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for positive thinking.When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children's ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative, less worried about making mistakes. They're better at relationships and more flexible and resilient...

English [en] · AZW3 · 18.1MB · 2018 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

upload/newsarch_ebooks/2021/02/09/Healing Moments in Psychotherap - Daniel J. Siegel.epub

Healing Moments in Psychotherapy (Norton Series on Interpersonal Neurobiology) Daniel J. Siegel M.D. (editor), Marion F. Solomon Ph.D. (editor) Norton & Company, Incorporated, W. W.; W.W. Norton & Company, Illustrated, PS, 2013

Distinguished clinicians explain what lies at the heart of change in effective psychotherapy. A wide range of distinguished scientists and clinicians discuss the nature of change in the therapeutic process. Jaak Panksepp, Ian McGilchrist, Ruth Lanius, Francine Shapiro, and other luminaries offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and therapeutic presence to reveal the transformational nature of therapy. Healing Moments in Psychotherapy dives deep into the art and science of healing from the perspective of a variety of clinical approaches and scientific viewpoints, including interpersonal neurobiology. Through the voices of a dozen clinicians and scientists presenting their combined experiences and wisdom, it serves as a window into the process of healing. Practical examples and empowering research data support the ways in which therapeutic relationships can help catalyze health and restore wellness within psychotherapy.

English [en] · EPUB · 1.0MB · 2013 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

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ia/brainstormpowerp0000sieg_l7m1.pdf

Brainstorm : The Power and Purpose of the Teenage Brain Daniel J. Siegel, M.D TarcherPerigee, Penguin Random House LLC, New York, 2013

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks.Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

English [en] · PDF · 17.4MB · 2013 · 📗 Book (unknown) · 🚀/ia · Save

upload/duxiu_main2/【星空藏书馆】/【星空藏书馆】等多个文件/Kindle电子书库（012）/2022更新/2022/6月/英文/No-Drama Discipline (Daniel J. Siegel [Siegel, Daniel J.]) (z-lib.org).pdf

No-Drama Discipline : The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Daniel J. Siegel [Siegel, Daniel J.] Random House Publishing Group, Penguin Random House LLC, New York, 2014

The pioneering experts behind the bestselling The Whole-Brain Child --Tina Payne Bryson and Daniel J. Siegel, the New York Times bestselling author of Brainstorm --now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene. Defining the true meaning of the "d" word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you'll discover strategies that help parents identify their own discipline philosophy--and master the best methods to communicate the lessons they are trying to impart facts on child brain development--and what kind of discipline is most appropriate and constructive at all ages and stages the way to calmly and lovingly connect with a child--no matter how extreme the behavior--while still setting clear and consistent limits tips for navigating your children through a tantrum to achieve insight, empathy, and repair twenty discipline mistakes even the best parents make--and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors' suggestions to life, No-Drama Discipline shows you how to work with your child's developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Advance praise for No-Drama Discipline "Wow! This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony." --Lawrence J. Cohen, Ph.D., author of The Opposite of Worry "Using simple and clear explanations, practical advice, and cartoons that make the how-to guidance come alive, this book is a rich resource for families trying to navigate meltdowns and misunderstandings. It explains how neurobiology drives children's infuriating and puzzling behavior and will help parents make their way through the trenches of a typical day with grace, mutual respect, and a good helping of delight." --Wendy Mogel, Ph.D., author of The Blessing of a Skinned Knee "What a relief! Siegel and Bryson take the difficulty out of discipline, for parents or anyone who has to help kids behave. No-Drama Discipline offers a research-based, commonsense approach that any grown-up will be happy to use, and any kid will benefit from." --Daniel Goleman, author of Emotional Intelligence From the Hardcover edition

English [en] · PDF · 13.9MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/upload/zlib · Save

upload/bibliotik/0_Other/2/2014 Daniel Siegel, Tina Payne Bryson - No-Drama Discipline_Rsbl.azw3

No-Drama Discipline : The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Bryson, Tina Payne;Siegel, Daniel J Random House Publishing Group;Bantam, Penguin Random House LLC, New York, 2014

The pioneering experts behind the bestselling __The Whole-Brain Child__—Tina Payne Bryson and Daniel J. Siegel, the __New York Times__ bestselling author of __Brainstorm__—now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, __No-Drama Discipline__ provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, __not__ to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your children through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, __No-Drama Discipline__ shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.**Advance praise for __No-Drama Discipline__** “Wow! This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony.”**—Lawrence J. Cohen, Ph.D., author of __The Opposite of Worry__** “Using simple and clear explanations, practical advice, and cartoons that make the how-to guidance come alive, this book is a rich resource for families trying to navigate meltdowns and misunderstandings. It explains how neurobiology drives children’s infuriating and puzzling behavior and will help parents make their way through the trenches of a typical day with grace, mutual respect, and a good helping of delight.”**—Wendy Mogel, Ph.D., author of __The Blessing of a Skinned Knee__** “What a relief! Siegel and Bryson take the difficulty out of discipline, for parents or anyone who has to help kids behave. __No-Drama Discipline__ offers a research-based, commonsense approach that any grown-up will be happy to use, and any kid will benefit from.”**—Daniel Goleman, author of __Emotional Intelligence__**

English [en] · AZW3 · 8.5MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

lgli/Daniel J. Siegel - Parenting from the Inside Out (2013, Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA)).pdf

Parenting From the Inside Out : How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed; with a new preface by the authors Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA), 10th Anniversary ed., 2013-12-26

An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides...

English [en] · PDF · 2.7MB · 2013 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

lgli/R:\0day\eng\tuebl 111000 2015-02 files\Siegel, Daniel J.-Brainstorm.epub

Brainstorm : The Power and Purpose of the Teenage Brain Siegel, Daniel J., Hartzell, Mary Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA), Penguin Random House LLC, New York, 2013

Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It's no wonder that many parents approach their child's adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm , Siegel illuminates how brain development impacts teenagers' behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children's lives less lonely and distressing on both sides of the generational divide.

English [en] · EPUB · 4.5MB · 2013 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/zlib · Save

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upload/newsarch_ebooks/2020/06/25/158542935X.epub

Brainstorm : The Power and Purpose of the Teenage Brain Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed; with a new preface by the authors TarcherPerigee, Penguin Random House LLC, New York, 2014

In this New York Times –bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm , Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

English [en] · EPUB · 4.6MB · 2014 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

upload/newsarch_ebooks_2025_10/2019/03/31/The Whole-Brain Child Workbook - Daniel J. Siegel, M.D_.epub

The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds Siegel, Daniel J, Payne Bryson, Tina PESI; PESI Publishing & Media, Eau Claire, Wisconsin, 2015

Based on their NY Times Best Selling book, The Whole-Brain Child, internationally acclaimed neuropsychiatrist Dan Siegel and brain-based parenting expert Tina Payne Bryson have created a workbook to apply Whole-Brain principles. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children. Dozens of clear, practical and age specific exercises and activities. Applications for clinicians, parents, educators, grandparents and care-givers.

English [en] · EPUB · 13.8MB · 2015 · 📗 Book (unknown) · 🚀/upload · Save

MER UTVECKLING, MINDRE BRÅK DANIEL J. SIEGEL, M.D. & TINA PAYNE BRYSON, Ph.D. Aronsen, 2021

Swedish [sv] · EPUB · 4.2MB · 2021 · 📗 Book (unknown) · 🚀/zlib · Save

lgli/Nathalie Bagadey - Kassandra et la Grèce des légendes.epub

Kassandra et la Grèce des légendes Nathalie Bagadey Nathalie Bagadey, Unabridged, United States, 2017

Kassandra s’apprête à guider un nouveau groupe de touristes dans un circuit enchanteur autour de la Grèce. Mais elle n’avait pas anticipé que son ex-petit ami ferait partie du voyage ni que dieux de l’Olympe et créatures monstrueuses se multiplieraient sur leur chemin, la forçant à d’impossibles choix.

French [fr] · EPUB · 0.4MB · 2017 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

ia/bushihaizibuguai0000sieg.pdf

Bu shi hai zi bu guai, shi fu mu bu dong!: nao shen jing quan wei X er tong xin li zhuan jia jiao ni zao gai zhi dao de jiao yang da zhen xiang! Li Ang yi; Dannier Xige (Daniel J. Siegel, M.D.), Maliha Chaier (Mary Hartzell, M. ED) zhu; Yang Qizheng, Wu Zhixun shen yue Xinbei Shi: Ye ren wen hua gu fen you xian gong si, Ye ren jia -- 115, Ye ren jia -- 115., Chu ban, Xinbei Shi, China (Republic : 1949- ), 2013

309 pages ; 23 cm Translation of: Parenting from the inside out : how a deeper self-understanding can help you raise children who thrive

Chinese [zh] · PDF · 27.4MB · 2013 · 📗 Book (unknown) · 🚀/ia · Save

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lgli/蒂娜．布萊森 - 教孩子跟情緒做朋友：不是孩子不乖，而是他的左右腦處於分裂狀態！ (地平線文化).epub

教孩子跟情緒做朋友不是孩子不乖, 而是他的左右腦處於分裂狀態! 丹尼爾．席格(daniel J. Siegel, M.d.), 蒂娜．布萊森(tina Payne Bryson, Ph.d.) 地平線文化, 漫遊者文化出版 : 大雁文化發行, Chu ban, Taibei Shi, China (Republic : 1949- ), 2016

★父母必讀,腦科學教養經典代表作★ 你教養的方式,決定孩子大腦的發展跟著腦神經權威╳兒童發展專家,輕鬆學會12個腦科學教養大關鍵 12歲前教會孩子整理情緒右腦,連結理性左腦, 完成全腦均衡發展,成為創意理智兼備的孩子。 ◎教孩子學會跟情緒好好相處,是父母給孩子最好的生命禮物孩子吵著要買玩具,賴在地上怎麼勸也不肯走? 跟孩子說不到兩句話就吵架,怎麼講都講不聽? 當孩子的情緒亮紅燈,表示他的左右腦跟上下腦都處於分裂狀態! 教孩子學會運用左腦安撫情緒,鍛鍊上層大腦、培養同理心,用運動改造大腦、化解怒氣。整合上、下、左、右腦,孩子就能正確處理情緒,變得更加明理懂事,更有能力創造出美好的未來。 ◎光講理還不夠,要先同理孩子的情緒,再理性引導美國腦神經權威和知名兒童發展專家,結合最新腦科學、兒童發展心理學與臨床個案經驗, 提出整合左右腦的「全腦情緒教養法」, 教你善用孩子大腦的發展特性,進行教養。請記住,當孩子的情緒亮紅燈,先溫柔地帶著孩子觀察內在的感受,安撫他的右腦和下層大腦; 再用溝通技巧巧妙引導,幫助他們用邏輯平衡強烈的情緒,鍛鍊左腦和上層大腦。達到身體與心靈的全腦連結,孩子就能逐漸學會管理情緒,變得更加自律而快樂,同時為成年的品格力打下基礎。 ◎情緒教養,從整合孩子的左右腦開始跟孩子聊大腦,12歲前是關鍵。越早運用親子衝突的機會,幫助孩子整合大腦,孩子的大腦就越健全,將有助發展出高eq、專注力、同理心、辨識情緒和與人溝通的能力。運用本書的「全腦情緒教養12步驟」,父母也能夠同步整合左右腦,反思自身的教養方式與童年經歷,更加了解自己和孩子,找到親子溝通最有效的方法。 ◎全腦情緒教養12法,化解教養困境,立刻上手本書將帶你透視0~12歲兒童大腦的發展,並依序運用12個教養步驟,有系統地整合孩子的大腦、創傷記憶、培養孩子的人際技巧,能有效改善孩子的情緒,讓孩子學會自我控制,發展出平衡健全的大腦,以及同理他人的能力。隨書特別收錄12個教養情境圖解,一次網羅所有教養難題,輕鬆掌握全腦情緒教養的關鍵。 ◎0~12歲全腦情緒教養手冊:條列各階段大腦發展重點,教養更輕鬆本書還將0~12歲兒童的大腦發展,分成4個階段:針對0~3歲、4~6歲、7~9歲、10~12歲的孩童,分別提出實用的全腦教養建議,整理出各年齡段的大腦教養重點,清晰易懂、一目瞭然。 ※全腦情緒教養12法: ̇ 第 1 法用右腦聆聽關注,再用左腦重新引導:安然度過情緒風浪第 2 法為情緒命名:陪孩子把難過的經驗當成故事說出來第 3 法動腦莫動氣:喚起上層大腦第 4 法越用越靈光:鍛鍊上層大腦第 5 法運動改造大腦:讓腦子活起來第 6 法遙控器在我手上:教孩子重演記憶,療癒創傷第 7 法加深記憶:全家每天說故事重整記憶第 8 法情緒如浮雲:幫助孩子懂得情緒的來去與流轉第 9 法檢視情緒:教孩子觀察內在的感受第 10 法訓練心智省察力:運用覺知之輪回歸意識中心第 11 法為家注入趣味:讓親子互動更愉快第 12 法在衝突中保持連結:教孩子在吵架時想著「我們:我和你」【本書特色】「全腦情緒教養法」能讓你教會孩子: 1.學會清楚表達右腦的情緒,辨識情緒 2.運用理性的左腦來安撫情緒 3.鍛鍊上層大腦,培養同理心 4.用運動改造大腦,化解怒氣 5.整合上、下、左、右腦,情緒暢通無阻,孩子就會更專注、更快樂、更有同理心。

Chinese [zh] · EPUB · 4.1MB · 2016 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

lgli/Nathalie Bagadey [Bagadey, Nathalie] - Kassandra et la Grèce des légendes.epub

Kassandra et la Grèce des légendes Nathalie Bagadey [Bagadey, Nathalie] Nathalie Bagadey, Voyages légendaires #2

Kassandra s’apprête à guider un nouveau groupe de touristes dans un circuit enchanteur autour de la Grèce. Mais elle n’avait pas anticipé que son ex-petit ami ferait partie du voyage ni que dieux de l’Olympe et créatures monstrueuses se multiplieraient sur leur chemin, la forçant à d’impossibles choix.

French [fr] · EPUB · 0.4MB · 2015 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

ia/jiaohaizigenqing0000sieg.pdf

教孩子跟情緖做朋友 : 不是孩子不乖, 而是他的左右腦處於分裂狀態! : 0-12歲的全腦情緒教養法 Jiao hai zi gen qing xu zuo peng you : bu shi hai zi bu guai, er shi ta de zuo you nao chu yu fen lie zhuang tai! : 0̃12 sui de quan nao qing xu jiao yang fa Danni'er Xige, Dina Bulaisen zhu; Zhou Yue, Li Shuo yi = The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind / Daniel J. Siegel, Tina Payne Bryson 地平線文化 : 漫遊者文化事業股份有限公司 Di ping xian wen hua : Meng you zhe wen hua shi ye gu fen you xian gong si, Chu ban, Taibei Shi, China (Republic : 1949- ), 2016

★父母必讀,腦科學教養經典代表作★ 你教養的方式,決定孩子大腦的發展跟著腦神經權威╳兒童發展專家,輕鬆學會12個腦科學教養大關鍵 12歲前教會孩子整理情緒右腦,連結理性左腦, 完成全腦均衡發展,成為創意理智兼備的孩子。 ◎教孩子學會跟情緒好好相處,是父母給孩子最好的生命禮物孩子吵著要買玩具,賴在地上怎麼勸也不肯走? 跟孩子說不到兩句話就吵架,怎麼講都講不聽? 當孩子的情緒亮紅燈,表示他的左右腦跟上下腦都處於分裂狀態! 教孩子學會運用左腦安撫情緒,鍛鍊上層大腦、培養同理心,用運動改造大腦、化解怒氣。整合上、下、左、右腦,孩子就能正確處理情緒,變得更加明理懂事,更有能力創造出美好的未來。 ◎光講理還不夠,要先同理孩子的情緒,再理性引導美國腦神經權威和知名兒童發展專家,結合最新腦科學、兒童發展心理學與臨床個案經驗, 提出整合左右腦的「全腦情緒教養法」, 教你善用孩子大腦的發展特性,進行教養。請記住,當孩子的情緒亮紅燈,先溫柔地帶著孩子觀察內在的感受,安撫他的右腦和下層大腦; 再用溝通技巧巧妙引導,幫助他們用邏輯平衡強烈的情緒,鍛鍊左腦和上層大腦。達到身體與心靈的全腦連結,孩子就能逐漸學會管理情緒,變得更加自律而快樂,同時為成年的品格力打下基礎。 ◎情緒教養,從整合孩子的左右腦開始跟孩子聊大腦,12歲前是關鍵。越早運用親子衝突的機會,幫助孩子整合大腦,孩子的大腦就越健全,將有助發展出高eq、專注力、同理心、辨識情緒和與人溝通的能力。運用本書的「全腦情緒教養12步驟」,父母也能夠同步整合左右腦,反思自身的教養方式與童年經歷,更加了解自己和孩子,找到親子溝通最有效的方法。 ◎全腦情緒教養12法,化解教養困境,立刻上手本書將帶你透視0~12歲兒童大腦的發展,並依序運用12個教養步驟,有系統地整合孩子的大腦、創傷記憶、培養孩子的人際技巧,能有效改善孩子的情緒,讓孩子學會自我控制,發展出平衡健全的大腦,以及同理他人的能力。隨書特別收錄12個教養情境圖解,一次網羅所有教養難題,輕鬆掌握全腦情緒教養的關鍵。 ◎0~12歲全腦情緒教養手冊:條列各階段大腦發展重點,教養更輕鬆本書還將0~12歲兒童的大腦發展,分成4個階段:針對0~3歲、4~6歲、7~9歲、10~12歲的孩童,分別提出實用的全腦教養建議,整理出各年齡段的大腦教養重點,清晰易懂、一目瞭然。 ※全腦情緒教養12法: ̇ 第 1 法用右腦聆聽關注,再用左腦重新引導:安然度過情緒風浪第 2 法為情緒命名:陪孩子把難過的經驗當成故事說出來第 3 法動腦莫動氣:喚起上層大腦第 4 法越用越靈光:鍛鍊上層大腦第 5 法運動改造大腦:讓腦子活起來第 6 法遙控器在我手上:教孩子重演記憶,療癒創傷第 7 法加深記憶:全家每天說故事重整記憶第 8 法情緒如浮雲:幫助孩子懂得情緒的來去與流轉第 9 法檢視情緒:教孩子觀察內在的感受第 10 法訓練心智省察力:運用覺知之輪回歸意識中心第 11 法為家注入趣味:讓親子互動更愉快第 12 法在衝突中保持連結:教孩子在吵架時想著「我們:我和你」【本書特色】「全腦情緒教養法」能讓你教會孩子: 1.學會清楚表達右腦的情緒,辨識情緒 2.運用理性的左腦來安撫情緒 3.鍛鍊上層大腦,培養同理心 4.用運動改造大腦,化解怒氣 5.整合上、下、左、右腦,情緒暢通無阻,孩子就會更專注、更快樂、更有同理心。

Chinese [zh] · PDF · 19.6MB · 2016 · 📗 Book (unknown) · 🚀/ia · Save

upload/airitibooks/P20160319129_9789869192743_教孩子跟情緒做朋友：不是孩子不乖，而是他的左右腦處於分裂狀態！.pdf

教孩子跟情緖做朋友 : 不是孩子不乖, 而是他的左右腦處於分裂狀態! : 0-12歲的全腦情緒教養法 Jiao hai zi gen qing xu zuo peng you : bu shi hai zi bu guai, er shi ta de zuo you nao chu yu fen lie zhuang tai! : 0̃12 sui de quan nao qing xu jiao yang fa Danni'er Xige, Dina Bulaisen zhu; Zhou Yue, Li Shuo yi = The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind / Daniel J. Siegel, Tina Payne Bryson 地平線文化 : 漫遊者文化事業股份有限公司 Di ping xian wen hua : Meng you zhe wen hua shi ye gu fen you xian gong si, Chu ban, Taibei Shi, China (Republic : 1949- ), 2016

★父母必讀,腦科學教養經典代表作★ 你教養的方式,決定孩子大腦的發展跟著腦神經權威╳兒童發展專家,輕鬆學會12個腦科學教養大關鍵 12歲前教會孩子整理情緒右腦,連結理性左腦, 完成全腦均衡發展,成為創意理智兼備的孩子。 ◎教孩子學會跟情緒好好相處,是父母給孩子最好的生命禮物孩子吵著要買玩具,賴在地上怎麼勸也不肯走? 跟孩子說不到兩句話就吵架,怎麼講都講不聽? 當孩子的情緒亮紅燈,表示他的左右腦跟上下腦都處於分裂狀態! 教孩子學會運用左腦安撫情緒,鍛鍊上層大腦、培養同理心,用運動改造大腦、化解怒氣。整合上、下、左、右腦,孩子就能正確處理情緒,變得更加明理懂事,更有能力創造出美好的未來。 ◎光講理還不夠,要先同理孩子的情緒,再理性引導美國腦神經權威和知名兒童發展專家,結合最新腦科學、兒童發展心理學與臨床個案經驗, 提出整合左右腦的「全腦情緒教養法」, 教你善用孩子大腦的發展特性,進行教養。請記住,當孩子的情緒亮紅燈,先溫柔地帶著孩子觀察內在的感受,安撫他的右腦和下層大腦; 再用溝通技巧巧妙引導,幫助他們用邏輯平衡強烈的情緒,鍛鍊左腦和上層大腦。達到身體與心靈的全腦連結,孩子就能逐漸學會管理情緒,變得更加自律而快樂,同時為成年的品格力打下基礎。 ◎情緒教養,從整合孩子的左右腦開始跟孩子聊大腦,12歲前是關鍵。越早運用親子衝突的機會,幫助孩子整合大腦,孩子的大腦就越健全,將有助發展出高eq、專注力、同理心、辨識情緒和與人溝通的能力。運用本書的「全腦情緒教養12步驟」,父母也能夠同步整合左右腦,反思自身的教養方式與童年經歷,更加了解自己和孩子,找到親子溝通最有效的方法。 ◎全腦情緒教養12法,化解教養困境,立刻上手本書將帶你透視0~12歲兒童大腦的發展,並依序運用12個教養步驟,有系統地整合孩子的大腦、創傷記憶、培養孩子的人際技巧,能有效改善孩子的情緒,讓孩子學會自我控制,發展出平衡健全的大腦,以及同理他人的能力。隨書特別收錄12個教養情境圖解,一次網羅所有教養難題,輕鬆掌握全腦情緒教養的關鍵。 ◎0~12歲全腦情緒教養手冊:條列各階段大腦發展重點,教養更輕鬆本書還將0~12歲兒童的大腦發展,分成4個階段:針對0~3歲、4~6歲、7~9歲、10~12歲的孩童,分別提出實用的全腦教養建議,整理出各年齡段的大腦教養重點,清晰易懂、一目瞭然。 ※全腦情緒教養12法: ̇ 第 1 法用右腦聆聽關注,再用左腦重新引導:安然度過情緒風浪第 2 法為情緒命名:陪孩子把難過的經驗當成故事說出來第 3 法動腦莫動氣:喚起上層大腦第 4 法越用越靈光:鍛鍊上層大腦第 5 法運動改造大腦:讓腦子活起來第 6 法遙控器在我手上:教孩子重演記憶,療癒創傷第 7 法加深記憶:全家每天說故事重整記憶第 8 法情緒如浮雲:幫助孩子懂得情緒的來去與流轉第 9 法檢視情緒:教孩子觀察內在的感受第 10 法訓練心智省察力:運用覺知之輪回歸意識中心第 11 法為家注入趣味:讓親子互動更愉快第 12 法在衝突中保持連結:教孩子在吵架時想著「我們:我和你」【本書特色】「全腦情緒教養法」能讓你教會孩子: 1.學會清楚表達右腦的情緒,辨識情緒 2.運用理性的左腦來安撫情緒 3.鍛鍊上層大腦,培養同理心 4.用運動改造大腦,化解怒氣 5.整合上、下、左、右腦,情緒暢通無阻,孩子就會更專注、更快樂、更有同理心。

Chinese [zh] · PDF · 40.2MB · 2016 · 📗 Book (unknown) · 🚀/upload · Save

upload/bibliotik/0_Other/2/2012 Daniel Siegel - Pocket Guide to Interpersonal Neurobiology - An Integrative Handbook of the Mind_Rsll.azw3

Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology) Siegel M.D., Daniel J. W. W. Norton & Company, Incorporated, The Norton series on interpersonal neurobiology, 1st ed., New York, New York State, 2012

The central concepts of the theory of interpersonal neurobiology.Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common "framework" where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another? Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension—that the mind is both embodied and...

English [en] · AZW3 · 1.9MB · 2012 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

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nexusstc/Interpersonal Neurobiology and Clinical Practice/5877b0e49805823436988528fa34ab8c.epub

Interpersonal Neurobiology and Clinical Practice (Norton Series on Interpersonal Neurobiology) Daniel J. Siegel; Allan N. Schore; Louis Cozolino Norton & Company, Incorporated, W. W.; W. W. Norton & Company, The Norton series on interpersonal neurobiology, First edition, New York, NY, 2021

« An edited collection from some of the most influential writers in mental health. Books in the Norton Series on Interpersonal Neurobiology have collectively sold close to 1 million copies and contributed to a revolution in cutting-edge mental health care. An interpersonal neurobiology of human development enables us to understand that the structure and function of the mind and brain are shaped by experiences, especially those involving emotional relationships. Here, the three series editors have enlisted some of the most widely read IPNB authors to reflect on the impact of IPNB on their clinical practice and offer words of wisdom to the hundreds of thousands of IPNB-informed clinicians around the world. Topics include: Dan Hill on dysregulation and impaired states of consciousness; Deb Dana on the polyvagal perspective; Bonnie Badenoch on therapeutic presence; Kathy Steele on motivational systems in complex trauma. »-- Résumé de l'éditeur

English [en] · EPUB · 1.8MB · 2021 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

ia/mindfulbrainrefl0000sieg.pdf

Integrating Modern Studies With Insights From Direct Experience, [this Book] Offers A Uniquely Informed Perspective On Our Inner Lives, Our Interpersonal Relationships, And The Development Of Well-being And Happiness. Individuals Interested In Improving The Quality Of Life For Themselves And Others Will Discover Enlightening Insights To Achieving A Richer Sense Of Meaning, Deeper Learning, And Balance In Everyday Living. Clinicians In Medical And Mental Health Settings Will Find This Exploration Invaluable In Their Work To Help Others Alleviate Suffering And Face Life's Challenges. For All Of Us, Siegel's Illuminating Discussions Of The Power Of The Focused Mind Provide A Wealth Of Inspirational Ideas That Can Transform Our Lives And Deepen Our Connections With Others, And With Ourselves.-dust Jacket. A Mindful Awareness -- Brain Basics -- A Week Of Silence -- Suffering And The Streams Of Awareness -- Subjectivity And Science -- Harnessing The Hub : Attention And The Wheel Of Awareness -- Jettisoning Judgments : Dissolving Top-down Constraints -- Internal Attunement : Mirror Neurons, Resonance, And Attention To Intention -- Reflective Coherence : Neural Integration And Middle Prefrontal Function -- Flexibility Of Feeling : Affective Style And An Approach Mindset -- Reflective Thinking : Imagery And The Cognitive Style Of Mindful Learning -- Educating The Mind : The Fourth R And The Wisdom Of Reflection -- Reflection In Clinical Practice : Being Present And Cultivating The Hub -- Personal Growth : Memory, Emotion, And Identity -- The Mindful Brain In Psychotherapy : Looking Through The Lens Of Interpersonal Neurobiology -- The Mindful Brain In Psychotherapy : Promoting Neural Integration. Daniel J. Siegel. Includes Bibliographical References (p. 363-378) And Index.

English [en] · PDF · 21.6MB · 2007 · 📗 Book (unknown) · 🚀/ia · Save

ia/mindfulbrain00dani.pdf

Integrating Modern Studies With Insights From Direct Experience, [this Book] Offers A Uniquely Informed Perspective On Our Inner Lives, Our Interpersonal Relationships, And The Development Of Well-being And Happiness. Individuals Interested In Improving The Quality Of Life For Themselves And Others Will Discover Enlightening Insights To Achieving A Richer Sense Of Meaning, Deeper Learning, And Balance In Everyday Living. Clinicians In Medical And Mental Health Settings Will Find This Exploration Invaluable In Their Work To Help Others Alleviate Suffering And Face Life's Challenges. For All Of Us, Siegel's Illuminating Discussions Of The Power Of The Focused Mind Provide A Wealth Of Inspirational Ideas That Can Transform Our Lives And Deepen Our Connections With Others, And With Ourselves.-dust Jacket. A Mindful Awareness -- Brain Basics -- A Week Of Silence -- Suffering And The Streams Of Awareness -- Subjectivity And Science -- Harnessing The Hub : Attention And The Wheel Of Awareness -- Jettisoning Judgments : Dissolving Top-down Constraints -- Internal Attunement : Mirror Neurons, Resonance, And Attention To Intention -- Reflective Coherence : Neural Integration And Middle Prefrontal Function -- Flexibility Of Feeling : Affective Style And An Approach Mindset -- Reflective Thinking : Imagery And The Cognitive Style Of Mindful Learning -- Educating The Mind : The Fourth R And The Wisdom Of Reflection -- Reflection In Clinical Practice : Being Present And Cultivating The Hub -- Personal Growth : Memory, Emotion, And Identity -- The Mindful Brain In Psychotherapy : Looking Through The Lens Of Interpersonal Neurobiology -- The Mindful Brain In Psychotherapy : Promoting Neural Integration. Daniel J. Siegel. Includes Bibliographical References (p. 363-378) And Index.

English [en] · PDF · 26.9MB · 2007 · 📗 Book (unknown) · 🚀/ia · Save

upload/bibliotik/0_Other/2/2012 Daniel Siegel - Pocket Guide to Interpersonal Neurobiology - An Integrative Handbook of the Mind_Rsll.epub

Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology) Daniel J. Siegel W. W. Norton & Company, Incorporated, The Norton series on interpersonal neurobiology, 1st ed., New York, New York State, 2012

The central concepts of the theory of interpersonal neurobiology. Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common “framework” where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another? Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension—that the mind is both embodied and relational? Interpersonal Neurobiology is a way of thinking across this apparent conceptual divide. This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books in the Norton Series on Interpersonal Neurobiology. Praise for Daniel J. Siegel's books: “Siegel is a must-read author for anyone interested in the science of the mind.” —Daniel Goleman, author of Social Intelligence: The New Science of Human Relationships “[S]tands out for its skillful weaving together of the interpersonal, the inner world, the latest science, and practical applications.” —Jack Kornfield, PhD, founding teacher of the Insight Meditation Society and Spirit Rock Center, and author of A Path With Heart “Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness . . . [A]n exciting glimpse of an uncharted territory of neuroscience.” —Scientific American Mind “Dr. Daniel Siegel is one of the most thoughtful, eloquent, scientifically solid and reputable exponents of mind/body/brain integration in the world today.” —Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses

English [en] · EPUB · 1.9MB · 2012 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save

ia/awarescienceprac0000sieg.pdf

Aware : the science and practice of presence : the groundbreaking meditation practice Daniel J. Siegel, MD TarcherPerigee, an imprint of Penguin Random House LLC, Penguin Random House LLC, New York, 2018

New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle'Where attention goes, neural firing flows, and neural connection grows.'Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

English [en] · PDF · 17.8MB · 2018 · 📗 Book (unknown) · 🚀/ia · Save

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Power of Showing Up : How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (9781524797720): How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Siegel, Daniel J.; Bryson, Tina Payne & Tina Payne Bryson Penguine Random House, Penguin Random House LLC, New York, 2020

Parenting isn't easy. Showing up is. Your greatest impact begins right where you are. N ow the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. "There is parenting magic in this book."--Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development. Every child needs to feel what Siegel and Bryson call the Four S's: - Safe: We can't always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. - Seen: Truly seeing a child means we pay attention to his emotions--both positive and negative--and strive to attune to what's happening in his mind beneath his behavior. - Soothed: Soothing isn't about providing a life of ease; it's about teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way. A soothed child knows that he'll never have to suffer alone. - Secure: When a child knows she can count on you, time and again, to show up--when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are repairable and that it's never too late to mend broken trust, this book is a powerful guide to cultivating your child's healthy emotional landscape.

English [en] · EPUB · 20.8MB · 2020 · 📗 Book (unknown) · 🚀/zlib · Save

lgli/Tina Payne Bryson - The Power of Showing Up (2020, Random House Publishing Group).pdf

The Power of Showing Up : How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Daniel J. Siegel, MD; Tina Payne Bryson Random House Publishing Group; Ballantine Books, First edition Hardcover, 2020

Parenting isn't easy. Showing up is. Your greatest impact begins right where you are. N ow the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. "There is parenting magic in this book."--Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development. Every child needs to feel what Siegel and Bryson call the Four S's: - Safe: We can't always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. - Seen: Truly seeing a child means we pay attention to his emotions--both positive and negative--and strive to attune to what's happening in his mind beneath his behavior. - Soothed: Soothing isn't about providing a life of ease; it's about teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way. A soothed child knows that he'll never have to suffer alone. - Secure: When a child knows she can count on you, time and again, to show up--when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are repairable and that it's never too late to mend broken trust, this book is a powerful guide to cultivating your child's healthy emotional landscape.

English [en] · PDF · 25.8MB · 2020 · 📘 Book (non-fiction) · 🚀/lgli/zlib · Save

nexusstc/The mindful therapist: a clinician's guide to mindsight and neural integration/781a9b79d8f53e4ebeb6567f24afd04d.epub

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology) Daniel J. Siegel W. W. Norton & Company, Incorporated, Norton series on interpersonal neurobiology, Norton series on interpersonal neurobiology, 1st ed., New York, New York State, 2010

Bringing mindfulness techniques to your psychotherapeutic work with clients.An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, __The Mindful Therapist__ engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

English [en] · EPUB · 0.5MB · 2010 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save

ia/powerofshowingup0000sieg.pdf

The Power of Showing Up : How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Daniel J. Siegel, MD; Tina Payne Bryson New York: Ballantine Books, Penguin Random House LLC, New York, 2020

Parenting isn't easy. Showing up is. Your greatest impact begins right where you are. N ow the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. "There is parenting magic in this book."--Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development. Every child needs to feel what Siegel and Bryson call the Four S's: - Safe: We can't always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. - Seen: Truly seeing a child means we pay attention to his emotions--both positive and negative--and strive to attune to what's happening in his mind beneath his behavior. - Soothed: Soothing isn't about providing a life of ease; it's about teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way. A soothed child knows that he'll never have to suffer alone. - Secure: When a child knows she can count on you, time and again, to show up--when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are repairable and that it's never too late to mend broken trust, this book is a powerful guide to cultivating your child's healthy emotional landscape.

English [en] · PDF · 12.1MB · 2020 · 📗 Book (unknown) · 🚀/ia · Save

ia/pocketguidetoint0000sieg.pdf

Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology) Siegel M.D., Daniel J. W. W. Norton & Company, Incorporated, The Norton series on interpersonal neurobiology, 1st ed., New York, New York State, 2012

The central concepts of the theory of interpersonal neurobiology.Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common 'framework' where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another?Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension-that the mind is both embodied and relational? Interpersonal Neurobiology is a way of thinking across this apparent conceptual divide.This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books.Praise for Daniel J. Siegel's books:'Siegel is a must-read author for anyone interested in the science of the mind.' -Daniel Goleman, author of Social Intelligence: The New Science of Human Relationships'[S]tands out for its skillful weaving together of the interpersonal, the inner world, the latest science, and practical applications.' -Jack Kornfield, PhD, founding teacher of the Insight Meditation Society and Spirit Rock Center, and author of A Path With Heart'Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness . . . [A]n exciting glimpse of an uncharted territory of neuroscience.' -Scientific American Mind'Dr. Daniel Siegel is one of the most thoughtful, eloquent, scientifically solid and reputable exponents of mind/body/brain integration in the world today.' -Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses

English [en] · PDF · 23.3MB · 2012 · 📗 Book (unknown) · 🚀/ia · Save

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nexusstc/Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy/f14846b42ee60ec87c13395185e56212.pdf

Good morning, I love you : mindfulness and self-compassion practices to rewire your brain for calm, clarity, and joy Shauna Shapiro; Daniel J Siegel; Overdrive Inc Sounds True, Incorporated, Haarlem, 2021

A renowned psychologist shares the science of self-compassion and offers powerful practices for greater calm, clarity, and joy. Have you ever wondered why it is so hard to change? It is because you’re probably missing one key ingredient: self-compassion. In Good Morning, I Love You, Dr. Shauna Shapiro, one of the leading scientists studying the effects of mindfulness and self-compassion, brings alive the brain science—and explains why we get stuck in negativity and judgments that don’t serve us. Usually, we try to make changes in our lives by pushing ourselves, judging ourselves, and then beating ourselves up when we don’t succeed. But science shows this doesn’t work—and that self-judgment and shame actually shut down the learning centers of the brain. As Dr. Shapiro reveals, the simple yet profound switch to self-kindness allows you to rewire your brain for greater positivity, creativity, and joy. Though our brain’s “negativity bias” evolved as a survival trait, in our modern world we need to re-train ourselves towards positivity in order to have a full experience of life. “It’s never too late to start, no matter where you are in your life,” says Dr. Shapiro. In lively, short chapters laced with science, wisdom, and story, she provides a powerful roadmap to guide you—including her signature “Good morning, I love you” practice for starting each day. “The research is clear,” she says; “You can change your brain’s circuitry and root yourself in feelings of deep calm, clarity, and joy—for good.”

English [en] · PDF · 1.0MB · 2021 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save